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From apples to chocolate: Food combinations that improve health

In Food & Health

When it comes to diets, a lot of people have certain foods they like to team together. For some, it simply comes down to taste, while for others, combining certain foods and drinks is all about a health boost.

For example, turmeric has long been considered a superfood, but experts have recently suggested it should be mixed with oil and black pepper for your body to truly benefit from it.

A recent article published in Men’s Health suggested there are actually a number of food combinations people should eat to improve their health. Furthermore, the article hints that humans are known to live longer when they pair certain foods together.

So what exactly should you be eating with what to reap the rewards?

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